IMMERSION

A sweet practice that brings silence and the art of attention. Patience is fostered and quieting the mind is the process. These classes are for creating not only space in the physical body but to create space between your thoughts and emotions. Immerse yourself into the quiet.

Liquid Yin Flow
No or low music
Introspective
Terapautic
Gentle movement/flow
Meditation
All levels
Slow Flow
Music
All levels
Gentle Vinyasa Flow
Calming + Grounding
Pregnancy friendly*
Jivamukti Magic Ten
Low intensity
Basic
Meditation
Music
All levels
Yin
Gentle Music
All Levels
Long Hold
Grounding + Introspection
Pregnancy friendly*
Yin + Aromatherapy
Gentle Music
All Levels
Long Hold
Grounding + Introspection
Essential oils
Luxuriate Soothe
No Music
All Levels
Long Hold
Grounding + Introspection
Pregnancy friendly*
Yin+Yoga Nidra
Gentle Music
All Levels
Long Hold
Intention/Sankalpa
Meditation
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BREATHE : SWEAT : FLOW

This is for you who wants some flow to your life. A bit of sweat and whole lotta breathing. These classes bring a bit of depth to everything in your body and may focus on certain parts to further deepen the experience. The intention in these classes is to truly learn embodiment and to help you challenge yourself in your practice.  #thesweatlife

Vinyasa
Music
Intermediate
Vinyasa Flow
Detoxing through sweat
Power Vinyasa
Music
Intermediate
Vinyasa Flow
Sweat
Feminine Flow
Music
Intermediate
Vinyasa Flow
Guided Meditation
Chakra Flow
Music
Intermediate
Vinyasa Flow
Release & Restore
Chakra Balancing
Mindful Flow
Music
Intermediate
Vinyasa Flow
A time to let go
Rise + Shine
Music
All levels
Gentle Flow
Start your day right
Jivamukti
Music
Interm/Advanced
Vinyasa Flow
Physical, chanting, philosophy
Ashtanga
No Music
Intermediate
Set sequence
Tradition
Hip Flow
Music
Intermediate
Vinyasa Flow
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AWARENESS

 

In depth classes for all levels. Have an injury?  Try YogaFlex! Completely new to yoga?  Jivamukti Basic is your go-to class. Want to connect to the very essence of your being? Himalayan Kundalini is for you! Or maybe you want to deepen and learn more about a sepcific are of your practice? Then check out our 2h extended classes that we proudly present to you a couple of times each semester!! 

Himalayan Kundalini
Go deep
Breathwork
Kriyas
Asana
Hatha Flow
Low Music
Gentle Flow
Building Strength
All levels
Extended Class
In depth
Always New themes
Intermediate
Jivamukti Basic
No Music
Alignment
Beginner friendly
Virya Yoga
Music
Intermediate
Alignment, enthusiasm and joy
YogaFlex
Music
Beginner & Intermediate
Teqnical
Alignment focused
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Heimdalsgata 10 B, 0561 Oslo

Tel:  976 59 071

info@leelayoga.no

SUMMER Opening Hours:

Tirs: 11.00 - 16.00

Tors: 11.00 - 16.00

+ in connection to the yoga classes

Terms & Conditions

Private Policy

Org nr 812 227 092 MVA

Photography from MALIN LONGVA 

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