BALI RETREAT WITH TONJE & KATE
JULY 14 - 21, 2019
Join Tonje & Kate on a healing journey through yoga, meditation, song, dance and celebration. Through our time together we will explore asana, breath, mantra, self care, movement and rest. It will be an intimate experience, as we have room only for 12 special souls to join us on this journey.
8 days / 7 nights at Prana Veda in Northern Bali
Breakfast, lunch and dinner- all organic, vegetarian based and delicious! (food allergies accommodated)
Daily practice including yoga, meditation, ceremony, dance and talks.
Access beach and pools
Free time to nap, read, and relax on the premises or at the local beach
Flights to and from Bali
Airport transfer to/from the facility (we are happy to help you arrange!)
Private Reiki Sessions with Kate
Private Shamanic Healing Sessions with Tonje
Astrology Readings with Tonje
Tourist visa (please check with your local embassy)
Spa treatments and therapies
EARLY BIRD PRICE: (Ends November 1st 2018)
Twin Share: € 1560 EUR*
Triple Share: € 1450 EUR*
Payments can be made in 3 easy payments.
- First is a non-refundable deposit of 500 EUR
- Second Payment (50 % of the remaining) is due Dec 1, 2018
- Third payment (50 % of the remaining) is due May 1, 2019
*Leela members will receive an additional 10% off registration prices (including the early bird rate)
REGULAR PRICE: (From November 2nd)
Twin Share: € 1950 EUR*
Triple Share: € 1700 EUR*
*Leela members will receive an additional 10% off registration prices
THE SPA | TREATMENTS
The healing center at Prana Veda offers a range of spa treatments and alternative medicinal therapies including:
Kizhi Massage treatment
Ayurvedic herbal compresses
Ayurvedic Stretch Massage
Kate will also be offering Reiki healing sessions, while Tonje will be offering Shamanic Healing Sessions and Astrology readings.
THE RETREAT CENTER | THE LAND
This hidden retreat paradise is situated on the north coast of Bali directly on a wide beachfront on the Indian Ocean, in Bondalem – Tejakula. Far away from the main tourist stream, where you still find the island of the Gods in its traditional, spiritual and magical variety. It is in the middle of an exotic garden, an oasis with tropical fruits, flowers and coconut trees. This guesthouse is with its generous antique furnished rooms, a perfect retreat place for people who are looking for relaxation and stillness, a place for people who are longing for something unusual.
Prana Veda offers organic food and delicious dishes. Their food is prepared with herbs, salads, vegetables and tropical fruits, mostly from their own organic garden and from the local markets.
All food is prepared in a healthy way and washed in purified water. They serve lactose- and gluten free meals, as well as vegetarian and vegan. They can also prepare Ayurvedic health food according to your needs.
THE FACILITIES | YOGA SHALA
The yoga shala is made with teak wood floor, which is where we will practice yoga, meditate and dance with a spectacular view across the ocean. There is also a second yoga shala in the garden area, where you can practice on your own during the retreat if you wish. Prana Veda provides yoga mats, meditation cushions, blocks, bolsters and belts.
There is space for 12 guests, with all rooms being shared. It is about building community and friendships and we picked the perfect spot for this. The main house has 5 guest rooms and a second house with two rooms. All rooms are rustic, elegant rooms and built in a traditional Indonesian style. Many of the rooms are triple sharing, including one king bed and a second smaller bed.
THE VILLAGE | BONDALEM, BALI
The nicest trip is to drive through Ubud – Kintamani – Tejakula – Bondalem. It takes 3 hours from the airport and 2 hours from Ubud. The journey goes through beautiful rice fields, artisan villages as well as volcano and plantation landscapes.
Anyone can join! Regardless of level, age or prior abilities.
We can help with arrival transport just ask!
Food allergies can be accommodated for! Simply let us know.
AIR – Closest airport is the Denpasar International airport. It is well connected with international carriers and budget airlines. Airport shuttles can be arranged for you to Prana Veda. Just contact us (email@example.com)
TAXI – You can also take a taxi from any of the other towns in Bali (it's small enough that you can stay some days earlier in Ubud, Uluwatu or other town) if you wish. The drive will range from 2-4 hours.
MEET THE CREATORS
Tonje Naess is the co-founder of Leela Yoga Studio in the heart of Oslo, Norway. She is a Shamanic Healing Practitioner and astrologer. She leads retreats internationally and has been holding space around the world teaching yoga for the last 7 years. She finds inspiration in books and loves finding her next adventure (which is usually consists of sand and her kite board). Find Tonje on her website Magic is Something you Make or on Instagram @tonje.naess.
Kate Murphy is a a yoga teacher, a facilitator of Women's Circles & Ceremonies and an tech-entrepreneur. Oslo is her home-base, but Vancouver, Canada is where she hails from. Her work has taken her around the globe, most notably with her well known wellness blog, Living Pretty, Naturally. Her journey started there with natural and nontoxic skincare, and eventually branched out into a well-lived life. She has a passion for seeking the spiritual and works with the divine feminine in her own practice. Find Kate on her website Living Pretty Naturally or on Instagram @livingprettynaturally.